Love the life you have while you create the life of your dreams
— Hal Elrod
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First of all, thank you so much for showing interest or having the curiosity to peruse through my site. I am fortunate to have found my own path to meditation and mindfulness. It is a vulnerable and raw experience that is incredibly awesome! For those reasons I am happy and excited to share my new journey, experiences and resources. The purpose of my blog is to share and create an "environment" for you to:

  • BE YOU

  • explore

  • add to your own practice

  • begin your own practice

  • simply enjoy a weekly read about a regular woman living a life through the lens of meditation- mindfulness

I have found meditation to be a gift that has enriched my life in the purist way. My experience continues to evolve so naturally. Creating this blog for you and others to read has taken a lot of courage. Please be open-minded and contribute where you feel comfortable.

Cheers to you!

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